Orange Teriyaki Tempeh Bowls

5 / 5 (1 reviews)

Orange teriyaki glazed tempeh and crisp sautéed veggies are layered over whole-grain brown rice to create a flavor-packed, nutrient-rich, vegetarian main.

By: Dishingouthealth (via Dishingouthealth)
Original Publish: Jun 11, 2017
Last Updated: Mar 1, 2026
Prep: 30 mins
Cook: 15 mins
Yields: 4, 4 servings

Nutrition Facts

305 kcalCalories
16 gProtein
39 gCarbs
10.5 gFat
Finished Orange Teriyaki Tempeh Bowls

Ingredients

Instructions

  1. Slice tempeh in half lengthwise. Cut each half in a star pattern to get 16 mini triangles. Set aside.

  2. Combine tamari (or soy sauce), orange juice, maple syrup, ginger, and garlic in a medium-sized bowl. Add tempeh; toss to coat. Marinate for 30 minutes at room temperature, tossing occasionally.

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Reviews from the Original Source

Marwen ★ 5.0/5

Made the teriyaki sauce to make a easy meal with shrimp. Delicious sauce!

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