Chicken Thighs with Lemon Lime Herb Mojo
Chicken Thighs with Lemon Lime Herb Mojo is easy and packs a ton of flavor into a one-pan dinner that is quick enough to make on a weeknight.
Recipes from Fodmapeveryday
Explore our curated collection of 15 recipes originally created by fodmapeveryday.com.
Low FODMAP Mint Chutney
Our Low FODMAP Mint Chutney is easy to make with a blender - and with one change, can become a Cilantro Chutney! Both are packed with flavor and make a great intro to DIY condiments.Low FODMAP Serving Size Info: Makes about ½ cup (120 ml); 8 Servings; serving size 1 tablespoon
Low FODMAP Baked Shells Stuffed with Meatballs
These Baked Shells Stuffed with Meatballs are the low FODMAP stuff of dreams. Need comfort food? Make this!
Perfect Hard Boiled Eggs
Perfect Hard Boiled Eggs are easy to make - and are a perfect low FODMAP snack. Or make deviled eggs.
Pumpkin Muffins with Raisins
Pumpkin pie is still expected every fall but the flavor and texture of canned pumpkin also make fantastic muffins, cakes, ice creams, coffee cakes and more.Low FODMAP Serving Size Info: Makes 18 muffins; serving size 1 muffin
Low FODMAP Cantaloupe Lime Popsicles
Read the recipe or info on the type of popsicle molds you need and order them in time to be ready to make these refreshing Low FODMAP Cantaloupe Lime Popsicles.Low FODMAP Serving Size Info: Makes about 8 popsicles (about 1/3 cup/75 ml size); 8 servings; 1 pop per serving
Lemon Poppy Seed Waffles
The combination of bright lemon zest and the delicate crunch of poppy seeds combine in this low FODMAP waffle.Low FODMAP Serving Size Info: Makes about 3, 8-inch (20 cm) round or 8, 4-inch (10 cm) square waffles; serves 6
Low FODMAP Almond Joy Energy Bites
Do you like Almond Joy candy bars? These taste just like them - but they won't trigger your IBS!Low FODMAP Serving Size Info: Makes 24 balls; 12 servings; serving size 2 balls
Savory Cranberry Sauce
This Savory Cranberry Sauce uses classic holiday herbs like sage, rosemary and thyme in addition to sugar and balsamic vinegar to create a less sweet condiment that works perfectly alongside holiday turkeys, pork roasts, roast beef - even weeknight chicken!Low FODMAP Serving Size Info: Makes about 2 1/4 cups (630 g) of sauce; 18 servings; serving size 2 tablespoons of sauce
Low FODMAP Lime Cheesecake Dip
Do you LOVE cheesecake? This Low FODMAP Lime Cheesecake Dip is super-simple and lactose-free.
Low FODMAP Onion-Infused Oil
Missing the flavor of onions? Try this recipe for onion-infused oil and get cooking!Low FODMAP Serving Size Info: Makes 2 cups (480 ml); servings size 4 teaspoons (20 ml)
Garlicky Peanut Sauce
This Garlicky Peanut Sauce is easy to make, keeps well in the fridge and is great on noodles, with tofu, chicken or pork and can even be used as a dip for veggies.Low FODMAP Serving Size Info: Makes about 1 1/2 cups (360 ml) of sauce; serving size 1/2 cup (120 ml)
Raisin & Red Wine Compote
This combination of raisins, wine, sugar and vinegar makes a sweet and tangy condiment that we love served with cheese.Low FODMAP Serving Size Info: Makes 1 1/3 cups (315 ml); servings size 1 generous tablespoon
Pan-Seared Scallops
Pan-Seared Scallops are a one-pan dinner that you can get on the table in no time - yet they are elegant enough for guests.
Cornbread Bacon Stuffing with Leeks, Pecans & Pomegranate
Bacon does double-time in this fresh Low FODMAP take on an old favorite - cornbread stuffing. Low FODMAP Serving Size Info: Makes about 12 cups (2.8 L) of stuffing; serving size 1/2 cup (120 ml)