Name: Greek Chicken Rice Bowl (Meal Prep!)
Prep time: 10 min
Cook time: 25 min
Yield: 4, 4 servings
Cuisine: Greek
Ingredients: 1/2 red onion; 1/2 lemon, cut into wedges; 1/2 tsp. sea salt; 1/8 tsp. black pepper; 1 1/2 lbs. chicken breast tenders; 1/2 tsp. oregano; 2 oz. feta cheese crumbles; 2 green zucchini; 2 Tbsp. olive oil; 1/2 tsp. seasoning salt; 1/2 tsp. dill; 6 servings rice

Greek Chicken Rice Bowl (Meal Prep!)

No reviews yet

My Greek chicken rice bowl recipe takes just 10 minutes to prep! MEAL PREP these HEALTHY Greek rice bowls and take them on-the-go.

By: Emily (via Myeverydaytable)

Original Publish: Jan 6, 2020

Last Updated: Mar 4, 2026

Prep: 10 mins

Cook: 25 mins

Yields: 4, 4 servings

Nutrition Facts

572 Calories

46.3 gProtein

59.9 gCarbs

15.3 gFat

Instructions

Preheat oven to 375 degrees F.
Prep ingredients:
Cut chicken into 1″ pieces.
Cut green zucchini into half moons.
Slice red onion into half moon slices.
Stir together olive oil, oregano, dill, and seasoning salt.
Spread chicken, zucchini, and red onion on a sheet pan. Season with sea salt and pepper and drizzle with olive oil mixture.
Bake for 25 minutes, or until chicken is cooked through. Stir chicken and vegetables half-way through.
Meanwhile, prepare rice according to package directions.

Want to see how it turns out?

We've hidden the final 3 steps to support the original creator. Get the full, complete instructions directly from their site!

Continue Reading at Myeverydaytable →

Chef's Notes

Use microwavable rice for an easy shortcut.

Use microwavable rice for an easy shortcut.

Greek Chicken Rice Bowl (Meal Prep!)

Nutrition Facts

Ingredients

Instructions

Want to see how it turns out?

Chef's Notes

Comments & Photos

Did you make this recipe?

Leave a Comment

More from Myeverydaytable

Healthy Salmon Tacos

Shrimp Stir Fry with Pasta

Healthy Israeli Breakfast Bento Box

Slow Cooker Barbacoa (Chipotle copycat!)