Mincemeat Flapjack

Name: Mincemeat Flapjack
Prep time: 15 min
Cook time: 35 min
Yield: 16 portions
Cuisine: British
Ingredients: 30g sunflower seeds; 30g pumpkin seeds; 4 tbsp agave syrup; 2 medium ripe bananas mashed; 180g rolled porridge oats; 90g quinoa flakes (substitute for oats if needed); 30g linseeds; 400g vegan mincemeat; 80g coconut oil melted

Vegetarian Diet Low Lactose Diet Vegan Diet

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By: Vegsoc (via Vegsoc)

Original Publish: Dec 1, 2020

Last Updated: Mar 2, 2026

Prep: 15 mins

Cook: 35 mins

Yields: 16 portions

Nutrition Facts

202 kcalCalories

4.2gProtein

28gCarbs

7.4gFat

Ingredients

30g sunflower seeds
30g pumpkin seeds
4 tbsp agave syrup
2 medium ripe bananas mashed
180g rolled porridge oats
90g quinoa flakes (substitute for oats if needed)
30g linseeds
400g vegan mincemeat
80g coconut oil melted

Instructions

Preheat the oven to 190⁰C/gas mark 5.
In a large bowl, mix together the oats, quinoa flakes and seeds.

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Mincemeat Flapjack

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