Crispy Cast Iron Brussels Sprouts
Brussels sprouts with bacon, charred onion, roasted corn, pan toasted walnuts, and a cranberry BBQ glaze.
Nutrition Facts
Ingredients
Instructions
Microwave the brussels sprouts for 2 minutes or until tender before transferring to a cutting board. Cut them in half once they've cooled.
Pan fry the bacon over medium-high heat in a large cast iron skillet. (You can pre-slice the bacon or fry it whole and crumble after cooking.)
Transfer the cooked bacon to a paper towel, leaving the bacon grease behind.
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Notes
Each serving of brussels sprouts has 3 Smart Points.*I used a bag of washed and trimmed fresh brussels sprouts. If you use frozen, microwave for about half the time listed on the packaging before halving.**I used Trader Joe's frozen roasted corn, but you can use any frozen corn. You can also use well drained corn from a can.
Notes
Each serving of brussels sprouts has 3 Smart Points.*I used a bag of washed and trimmed fresh brussels sprouts. If you use frozen, microwave for about half the time listed on the packaging before halving.**I used Trader Joe's frozen roasted corn, but you can use any frozen corn. You can also use well drained corn from a can.




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