No Bake Pumpkin Pie Cheesecake

Name: No Bake Pumpkin Pie Cheesecake
Prep time: 15 min
Yield: 8
Cuisine: American
Ingredients: 1 Tbsp Pumpkin Pie Spice; 15 oz can Pumpkin; 8 oz Fat Free or Reduced Fat Cream Cheese, room temp or softened; 2 scoops (62g) PEScience Protein Powder, vanilla; 3 Tbsp (36g) Granulated Sugar Substitute , I used Swerve; 1 C (72g) Fat Free Cool Whip; 1 9" Reduced Fat Graham Cracker Crust; 1 large Egg Yolk or Skim Milk, optional for brushing on crust to pre-bake

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A simple, high protein pumpkin pie cheesecake filling inside a reduced fat ready made graham cracker crust.

By: Mason Woodruff (via Masonfit)

Original Publish: Jul 23, 2020

Last Updated: Mar 1, 2026

Prep: 15 mins

Cook: 0S

Yields: 8

Nutrition Facts

205 Calories

12 grams proteinProtein

26 grams carbohydratesCarbs

5 grams fatFat

Ingredients

1 Tbsp Pumpkin Pie Spice
15 oz can Pumpkin
8 oz Fat Free or Reduced Fat Cream Cheese, room temp or softened
2 scoops (62g) PEScience Protein Powder, vanilla
3 Tbsp (36g) Granulated Sugar Substitute , I used Swerve
1 C (72g) Fat Free Cool Whip
1 9" Reduced Fat Graham Cracker Crust
1 large Egg Yolk or Skim Milk, optional for brushing on crust to pre-bake

Instructions

📹 Video Tutorial Available! Catch the full video on the original creator's site.

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Chef's Notes

Each slice has 5 Smart Points.

Notes

Each slice has 5 Smart Points.

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No Bake Pumpkin Pie Cheesecake

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