1-Bowl Pumpkin Muffins (Vegan + GF)

Ingredients

• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon
• 1/4 tsp sea salt
• 2 tsp baking soda
• 1/4 cup maple syrup
• 1/4 cup olive oil
• 1/2 cup water
• 3/4 cup pumpkin puree
• 1 ¼ Tbsp coconut oil
• 1 ½ Tbsp flaxseed meal ((to make flax eggs))
• 4 Tbsp water ((to make flax eggs))
• 1 cup gluten-free flour blend*
• 1 ¼ tsp pumpkin pie spice*
• 3 ½ Tbsp gluten-free flour blend
• 3/4 cup rolled oats ((certified gluten-free as needed))
• 2 Tbsp mashed ripe banana
• 2/3 cup muscovado sugar* ((packed // or sub organic brown sugar or coconut sugar))
• 1/2 cup almond meal ((ground from raw almonds))
• 3 Tbsp muscovado sugar ((or sub organic brown sugar, organic cane sugar, or coconut sugar))
• 2 Tbsp roughly chopped pecans, pepitas, or walnuts
• 1 pinch each cinnamon + pumpkin pie spice