CHIA SEED PARFAIT WITH CHERRY COMPOTE

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This Chia Seed Parfait is not only delicious, but it's also good for you!!! Creamy chia seeds mixed with a sweet/tart cherry compote spells HEAVENLY DELICIOUS!

By: Joanne Andrea @The Salty Pot (via Thesaltypot)
Original Publish: Sep 21, 2019
Last Updated: Mar 1, 2026
Prep: 5 mins
Cook: 0S
Yields: 2
Finished CHIA SEED PARFAIT WITH CHERRY COMPOTE

Ingredients

Instructions

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Chef's Notes



COOKS 1. You don't have to use sour cherries, any berries or combination of berries will do as well. Use whatever fruit you have on hand. 2. For the sweeteners, feel free to omit them if the fruit is sweet enough. You can also use honey or any other sweetener you prefer. 3. Be sure to stir the chia seed pudding after you add the liquids because it tends to lump as the chia seed begins to absorb the liquid.

Notes

COOKS 1. You don't have to use sour cherries, any berries or combination of berries will do as well. Use whatever fruit you have on hand. 2. For the sweeteners, feel free to omit them if the fruit is sweet enough. You can also use honey or any other sweetener you prefer. 3. Be sure to stir the chia seed pudding after you add the liquids because it tends to lump as the chia seed begins to absorb the liquid.

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