Dairy Free Creamy Butternut Squash Pasta

5 / 5 (2 reviews)

A delicious dairy free creamy Butternut Squash Pasta sauce that we love to make batches of to use with Fettuccine or even zucchini noodles for a lighter meal!

By: Spoonforkbacon (via Spoonforkbacon)
Original Publish: Feb 17, 2020
Last Updated: Mar 1, 2026
Prep: 10 mins
Cook: 20 mins
Yields: 4, 4 people
Finished Dairy Free Creamy Butternut Squash Pasta

Ingredients

Instructions

  1. Submerge cashews under water for at least an hour an up to 12 hours.

  2. Fill a large pot with water and place over high heat. Once water begins to boil, add a small handful of salt and fettuccine. Cook paste until al dente, 6 to 8 minutes, stirring occasionally.

  3. Remove pot from stovetop an drain. Return cooked fettuccine to pasta pot and set aside.

  4. Place large skillet over medium-high heat and add 2 tablespoons oil.

  5. Add onion and garlic and sauté for 3 to 4 minutes or until onions just begin to brown.

  6. Add butternut squash and continue to sauté for 5 to 6 minutes. Season with salt and pepper.

  7. Pour 1 cup broth/water over squash mixture and lower heat to medium. Cook until squash is fork tender and most of the liquid has evaporated.

  8. Pour squash mixture into the well of a high powered blender. Drain cashews and add to blender.

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Reviews from the Original Source

Bianca ★ 5.0/5

Very nice sauce recipe! I loosened it up with pasta water. And if you're vegetarian or plant-based, simply disregard the mention of the bacon.

Denise Browning ★ 5.0/5

Oh, wow! This pasta looks simply phenomenal, Terry and Jenny. I am trying to go easy on dairy and I love to eat creamy pastas so I'll definitely have to try this recipe.

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