Saag Aloo: Indian Spinach and Potatoes

4.8 / 5 (4 reviews)

A delicious Indian spinach and potato curry with mild fragrant spices.

By: Lisa (via Panningtheglobe)
Original Publish: Sep 14, 2021
Last Updated: Mar 1, 2026
Prep: 15 mins
Cook: 40 mins
Yields: 6, 6-8

Nutrition Facts

174 Calories
5.4 gProtein
20.8 gCarbs
9 gFat
Finished Saag Aloo: Indian Spinach and Potatoes

Ingredients

Instructions

  1. Drop the frozen spinach into boiling water and heat, stirring, for a minute or two, just until spinach is defrosted and tender. Drain and rinse it under cold water immediately. Squeeze the spinach to wring out most of the water, chop it coarsely, and set it aside.

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Chef's Notes

Notes

A note about mustard seeds: Jaffrey's recipe calls for black mustard seeds. Sometimes it's hard to find black mustard seeds, so I decided to test the recipe two ways - once with black and once with yellow mustard seeds. The black seeds are a bit more intense in flavor but both versions were absolutely delicious.
 

A note about mustard seeds: Jaffrey's recipe calls for black mustard seeds. Sometimes it's hard to find black mustard seeds, so I decided to test the recipe two ways - once with black and once with yellow mustard seeds. The black seeds are a bit more intense in flavor but both versions were absolutely delicious.
 

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Reviews from the Original Source

Moolacahier ★ 5.0/5

Absolutely morjordouiyay !!

Ted R. ★ 5.0/5

Great recipe! I also threw in some mustard greens and that was delicious.

Jen ★ 5.0/5

Yum! This is one of my favorite dishes and it never occurred to me that maybe I could actually make it. Thanks, Lisa! Can't wait to try!

tony nicholson ★ 4.0/5

When I saw it was a Madur Jaffrey recipe I could not resist. Years ago when she first published it took over our way
of cooking. Now I live alone because everyone grew up and left home to do their own cooking.

I have been invited out so I am taking what I cooked over to a friend's house so they can taste Ms Jaffrey.

One small point -- why not salvage the quarter cup of water when you drain the spinach and include when called for.
It has food value.
Thank you for bringing her back to my kitchen.

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