Spinach Smoothie Recipe

5 / 5 (5 reviews)

This spinach smoothie recipe is a healthy and delicious way to enjoy your greens! Made with 5 ingredients in 5 minutes, it's the perfect quick breakfast or snack.

By: Joyfoodsunshine (via Joyfoodsunshine)
Original Publish: Jan 1, 2024
Last Updated: Mar 1, 2026
Prep: 3 mins
Yields: 1, 1 serving

Nutrition Facts

262 kcalCalories
6 gProtein
54 gCarbs
6 gFat
Finished Spinach Smoothie Recipe

Ingredients

Instructions

  1. Put ingredients into the container of a Vitamix blender in the order listed.

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Chef's Notes

Ingredient Substitutions

Almond milk. use your favorite milk – whole milk, 2%, coconut milk, etc.
Fresh spinach. Frozen spinach works well too, however make sure you use 2 cups of loosely packed frozen leaves.
Frozen Banana. Adding frozen banana to smoothies is the best way to sweeten and impart a smooth texture. Using frozen banana instead of ice ensures the flavor isn’t watered down.
 
Frozen fruit.  you can choose any variety of fruit you would like. I prefer a tropical flair for our spinach smoothie. You can substitute apples, oranges, pears, cherries, strawberries, raspberries, etc. Use a total of 1 cup of fruit. If using fresh fruit (not frozen) freeze your fresh spinach so it is frozen.

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Reviews from the Original Source

Georgina ★ 5.0/5

I made your recipe, I love the bananas and spinach blend, I substitute the honey with a splash of fresh coconut 🥥 Thank you for the recipe! ❤️

Ava ★ 5.0/5

Do I need only spinach for this recipe, or can I use a spinach + greens mix?

Sharon Zepeda ★ 5.0/5

I have been drinking a spinach smoothie every day now for 6 months. I can't imagine how I got along without it. Mine is almost exactly like this one. I do spinach, non fat yogurt, frozen pineapple, frozen banana, nut butter, and pineapple juice, extra chia seeds (2 tablespoons) and if needed coconut water. I like to be able to drink it. Thank you so much for your inspiration to drink this everyday.

Rachel ★ 5.0/5

This is far and away the best green smoothie I’ve ever tried. Great flavors!

Sarah ★ 5.0/5

This has become a recent favorite. Today, I used 1c milk and about a 1/2 cup of frozen mango and pineapple (what I had on hand) and it was still very good. Thanks for a new way to eat greens!

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