Chicken Hash

5 / 5 (5 reviews)

This hearty one-pan chicken hash is the ultimate hash recipe. Loaded with ground chicken, sweet potatoes, apple, veggies, and warming spices and ready in 45 minutes. Perfect for breakfast, lunch, or dinner and great for meal prep.

By: Eatthegains (via Eatthegains)
Original Publish: Oct 25, 2022
Last Updated: Mar 4, 2026
Prep: 5 mins
Cook: 40 mins
Yields: 4, 4 servings

Nutrition Facts

384 kcalCalories
28 gProtein
38 gCarbs
13.5 gFat
Finished Chicken Hash

Ingredients

Instructions

  1. Cook your bacon. Heat a large cast iron skillet or nonstick pan (it needs to be large and have a lid - I used 12 inches) over medium heat. Add bacon and sprinkle with pepper. Cook for 10 minutes, flipping once halfway through, until crispy. Remove from pan and let cool.

  2. Cook your chicken. Turn down the heat to medium-low and drain most of the bacon grease. Add ground chicken, breaking it up with a spatula or meat chopper. Season with salt and pepper. Cook for 5-6 minutes until browned on the outside (it doesn't need to be all the way cooked through as it is going back in). Remove from pan and set aside.

  3. Cook your veggies. If needed, add some oil or bacon grease to your pan. Then add sweet potatoes, onions, and salt and pepper, and stir to combine. Cover with a lid, and cook for 13-15 minutes, stirring about every 5 minutes. Next, add the peppers, mix to combine, and cook for another 4-5 minutes. All the veggies should be tender at this point.

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Reviews from the Original Source

Emily ★ 5.0/5

This takes some prep time, but it is delicious! My whole family enjoyed it for after-church brunch, and we are adding it in to our meal prep rotation. I prepared the recipe exactly as written and it was ::chef's kiss:: perfect. Just enough spice, very filling, and nutritious.

Lakeshia ★ 5.0/5

Made a big batch of this for breakfast this week, and it’s amazing! It’s so perfect for meal prepping. I love the kick of spice with the contrast of the sweet potatoes! Great recipe and very nutrient dense. Thank you!

Casey Fryer ★ 5.0/5

This meal is perfect for breakfast, lunch, or dinner! Full of flavor and veggies one of my husband’s favorites!

Audrey Linder ★ 5.0/5

This recipe was - I beleive - the first one I tried! I'm not a great cook but someting about these meals feels simple and easy. I love that veggies are added to anything! I'm learning patterns and good ideas from these meals. For example this one encouraged and taught me that apples can go in a savory hash! Who knew?

Dad ★ 5.0/5

Can’t wait to try this

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