Peruvian Chaufa or Quinoa Fried Rice

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The Whole Scoop version of a classic Chifa (Peruvian-Chinese) dish inspired by a trip to Peru. Savory flavors combined with a rich nutritional profile for a healthy dish that the whole family can enjoy.

By: Thewholescoopblog (via Thewholescoopblog)
Original Publish: Sep 19, 2020
Last Updated: Mar 4, 2026
Prep: 15 mins
Cook: 30 mins
Yields: 8
Finished Peruvian Chaufa or Quinoa Fried Rice

Ingredients

Instructions

  1. Cook the quinoa according to package instructions in a sauce pan.

  2. While your quinoa is cooking, dice up all your veggies.

  3. In a separate large skillet or wok, saute the onion and garlic in your olive oil until translucent, about 2-3 minutes.

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Chef's Notes


Soy sauce can be subbed with coconut aminos or tamari.
In place of fresh veggies, you can use a 1 lb bag of frozen veggies (think Asian blend).

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