Pan Seared Tofu with Black Garlic Sauce

Name: Pan Seared Tofu with Black Garlic Sauce
Prep time: 15 min
Cook time: 10 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 2 tbsp extra virgin olive oil; pinch black pepper; 1/2 small onion; 2 cloves garlic; pinch sea salt; 1/3 cup white wine; 1 14 ounce block organic extra firm tofu (400 grams); 6 cloves black garlic; handful freshly chopped chives

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By: Albert Bevia @ Spain on a Fork (via Spainonafork)

Original Publish: Sep 6, 2019

Last Updated: Mar 4, 2026

Prep: 15 mins

Cook: 10 mins

Yields: 1

Ingredients

2 tbsp extra virgin olive oil
pinch black pepper
1/2 small onion
2 cloves garlic
pinch sea salt
1/3 cup white wine
1 14 ounce block organic extra firm tofu (400 grams)
6 cloves black garlic
handful freshly chopped chives

Instructions

Drain the tofu, cut it into two vertical fillets, pat completely dry with paper towels, changing them at least once, season the tofu generously with sea salt and freshly cracked black pepper on both sides
Finely dice 1/2 of a small onion, finely mince 2 cloves of garlic and finely chop up 6 cloves of black garlic

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Chef's Notes

Get the 1836 Extra Virgin Olive Oil I used to make this recipe

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Pan Seared Tofu with Black Garlic Sauce

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