High Protein Low Carb Buffalo Chicken Dip

Ingredients

• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/3 cup diced green onion
• 1/3 cup buffalo sauce
• 1/2 cup Nonfat Greek yogurt
• 16 oz cooked chicken breast chopped (I used a rotisserie chicken for convenience)
• 1 medium jalapeño, diced (optional)
• 1 cup low-fat cottage cheese (blended until smooth)
• 1/2 cup low-fat shredded mozzarella (for mixture)
• 1/2 cup low-fat shredded mozzarella (to top)