Cheesy Wild Rice Quiche
Ingredients
Instructions
Preheat oven to 425°F. Bake crust for 5 minutes. Remove from oven and set aside.
Reduce oven to 325°F.
In a small skillet, sauté Canadian bacon and onion in butter until the onion is soft. Spoon into your crust.
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Continue Reading at Food.ebci Nsn.gov →Chef's Notes
Amount per serving
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calories 321
total fat 20g 22%
saturated fat 10g 20%
cholesterol 112mg 39%
sodium 542mg 22%
total carbohydrates 23g 9%
dietary fiber 1g 4%
total sugars 2.8g
protein 1.3g




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