Sweet potato soup

Name: Sweet potato soup
Yield: 4, 4 1.5 cup servings
Ingredients: 1 1/2 tsp salt; 3 Tbsp unsalted butter; 1 Tbsp brown sugar; 4 sprigs fresh thyme; 1/2 tsp pepper; 4 1/2 cups water; 1 shallot; 1/2 tsp cider vinegar; 2 lbs sweet potatoes (reserve peels); 1 Tbsp chives (optional)

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This is more than a soup recipe, it has tricks to make it creamy without watering it down, and how to intensify the flavor while still being healthy. The peels add depth to flavor as well as 30% more fiber.

By: Askthefoodgeek (via Askthefoodgeek)

Original Publish: Jan 22, 2019

Last Updated: Mar 3, 2026

Yields: 4, 4 1.5 cup servings

Nutrition Facts

256 kcalCalories

3 gProtein

50 gCarbs

8 gFat

Instructions

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Sweet potato soup

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