Bodybuilding Meatloaf
This high protein Bodybuilding Meatloaf recipe is great for meal prep, packed with flavor, and easy to make with simple ingredients.
Nutrition Facts
161 kcalCalories
16.7 gProtein
8.9 gCarbs
6.5 gFat
Ingredients
Instructions
Chop up your Yellow Onion and Green Pepper
Take out a large stovetop pan and turn your burner on Medium Heat
Add your Olive Oil into your pan and let it heat up
Cook your Yellow Onion, Green Pepper, and Garlic in your pan until lightly browned
Mix those and the rest of your ingredients together aside from your Tomato Sauce in a large bowl
Want to see how it turns out?
We've hidden the final 3 steps to support the original creator. Get the full, complete instructions directly from their site!
Continue Reading at Theproteinchef.co →Chef's Notes
Calories in the whole recipe:
Calories: 1609
Fat: 65g
Saturated Fat: 24g
Sodium: 2681mg
Carbs: 89g
Fiber: 15g
Sugar: 21g
Protein: 167g
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Reviews from the Original Source
I just made this but also added sautéed baby bella mishrooms (diced up) and 1 cup frozen kale (thawed and heated through w/the mushrooms) and omitted the parsley (because didn't have it) and the salt seeing I try to limit my daily intake and I used a lot less tomato sauce (not a huge fan) and it came out DELISH!! and surprisingly was moist even w/using less sauce! This is going to help w/my meal prep for dinners seeing I work nights!! Glad I came across your recipie!!
I love this recipe!
You're awesome keep it up.
I've been making this consistently since you put out the recipe.
Healthy and straight to the point. Love it!
Loved it. I ended up using 1 lb of 93% lean turkey and 1 lb 90% lean beef and it turned out fantastic! Boyfriend approved too! Definitely going to be a staple in this house! :)
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