Relyenong Bangus Recipe (Bangus Relleno)

5 / 5 (1 reviews)

One of the Philippines' signature dishes is the Relyenong Bangus. It is a milkfish stuffed with its meat that is mixed together with green peas, raisins, grated carrots, bell peppers, chopped onions, tomatoes and garlic and seasoned with salt, pepper and Worcestershire sauce.

By: Pilipinas Recipes (via Pilipinasrecipes)
Original Publish: Oct 16, 2017
Last Updated: Mar 3, 2026
Prep: 1 hrs
Cook: 15 mins
Yields: 6

Nutrition Facts

390 Calories
39 gProtein
10 gCarbs
21 gFat
Finished Relyenong Bangus Recipe (Bangus Relleno)

Ingredients

Instructions

  1. Preparation:

  2. Ask the Vendor to Remove the Fish Bone from the Meat or for Relyeno instead,

  3. Marinate the Skin with the mixture of soy sauce and calamansi for half an hour.

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Chef's Notes



This video shows another recipe for relyenong bangus.
You can also cook the Relyeno in an oven. Set your oven to 375 deg F (190 deg C). Cook for 30 Mins.

This video shows another recipe for relyenong bangus.
You can also cook the Relyeno in an oven. Set your oven to 375 deg F (190 deg C). Cook for 30 Mins.

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Reviews from the Original Source

thomas ★ 5.0/5

This was a great recipe but do you think we can use a different type of fish that is simiilar enough? took us a while to find milkfish

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