Whole30 Shakshuka with Cauliflower Rice

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This quick and easy, Whole30 shakshuka recipe is going to be your new go-to breakfast favorite. It's a traditional shakshuka transformed and served on top a bed of cauliflower rice. It's low carb, keto friendly, completely paleo and Whole30 compliant!

By: Monica Stevens Le (via Themovementmenu)
Original Publish: Feb 25, 2019
Last Updated: Mar 1, 2026
Prep: 10 mins
Cook: 20 mins
Yields: 4

Nutrition Facts

217 kcalCalories
8 gProtein
19 gCarbs
13 gFat
Finished Whole30 Shakshuka with Cauliflower Rice

Ingredients

Instructions

  1. Preheat the oven to 375 degrees Fahrenheit and adjust the oven rack to the top third of the oven.

  2. Heat ghee or oil in a medium saucepan over medium heat and add onion. Cook until soft and translucent, approximately 5-7 minutes.

  3. Add in garlic, cumin, harissa, coconut aminos, a pinch of sea salt, and a few twists of black pepper. Cook for an additional minute.

  4. Add tomato paste and tomato sauce and simmer, stirring occasionally, for about 15 minutes. Remove from heat. Taste for additional salt and pepper and add if needed.

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Chef's Notes

You can buy already riced bags of cauliflower rice from Trader Joe's, Sprouts, Whole Foods and most other grocery stores. If you are ricing your own cauliflower, simply process it in the food processor until it turns into small crumbles. Cook through in a frying pan with 1 tablespoon of cooking fat, stirring occasionally until done. This will take about 10 minutes if frozen but only 4-5 if fresh!

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