Keto Strawberry Ice Cream
I'm sharing all my secrets on how to make extra creamy, soft and smooth keto strawberry ice cream! This is a recipe for the ice cream maker, but I've included instructions for a no churn ice cream as well. 4.7g net carbs per serving.
Nutrition Facts
Ingredients
Instructions
Pre-freeze your ice cream maker canister for at least 2 hours or ideally overnight.
Place the strawberries and sweetener in a pan. Bring to the boil, then reduce and simmer for 5 minutes. Allow to cool slightly, then blitz until smooth either using a hand whisk or blender. Allow to cool whilst you make the ice cream.
Pour the cream, coconut oil / MCT and almond milk into a clean saucepan. Add the vanilla and salt and bring to a low boil. When you see the edges start to bubble, remove from the heat and allow to cool for about 30 minutes. Stir regularly so it doesn’t form a skin.
Once the cream mix is cooled, put the egg yolks in a mixing bowl and beat until pale in colour (about 2 minutes).
Slowly whisk 1 cup of the cooled down cream mix into the beaten eggs using a hand balloon whisk. Then pour the egg mix back into your pan. Heat on low and stir regularly for about 8 - 10 minutes until it thickens. Do not boil or it will split. At the first sign of bubbles, remove from the heat.
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Continue Reading at Sugarfreelondoner →Chef's Notes
4.7g net carbs per serving.
Makes 8 servings of a generous ½ cup. This is 1 extra large scoop or 2 small scoops, depending on the size of your ice cream scooper.
If you like strawberry bits in your ice cream, don't puree until completely smooth. Just don't make them too large or they may end up clogging the ice cream maker.
Store in the freezer for up to 3 months.
Allulose is easy to get hold of in the US. In some countries (like the UK!) it's trickier. Normally, you can buy it via iherb.com or luckyvitamin.com. If you just can't source it, use powdered xylitol or erythritol instead.
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Reviews from the Original Source
Can I use normal milk instead of Almond milk? And would MCT leave a coconut taste? I look forward to making this ice cream form my diabetic son who loves ice cream.
This looks delicious and I've been craving Strawberry Ice Cream like mad. This is the ONLY keto/lowcarb post for Strawberry Ice Cream that isn't a tediously long process and doesn't use Cream cheese, Mascarpone or Sour Cream as an ingredient. I love all of those ingredients in other desserts but can't stand them in Ice Cream. Thank you so much, I can now satisfy my craving !
I made this using my CREAMi but reduced the amounts for the 500g pots.
Excellent!!
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