Sweet & Spicy Roast Chicken with Carrots, Dates & Pistachios

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This sheet-pan roast chicken dinner is the perfect no-fuss dish for company. Everything can be prepared and assembled a day in advance, so all that’s left to do at dinnertime is pop it in the oven.

By: Jennifer Segal (via Onceuponachef)
Original Publish: Sep 28, 2016
Last Updated: Mar 2, 2026
Prep: 30 mins
Cook: 45 mins
Yields: 4-6

Nutrition Facts

1,022Calories
60gProtein
59gCarbs
62gFat
Finished Sweet & Spicy Roast Chicken with Carrots, Dates & Pistachios

Ingredients

Instructions

  1. Make the marinade: In a medium bowl whisk together the lemon zest, lemon juice, orange zest, orange juice, olive oil, mustard, honey, red pepper flakes, garlic, thyme, and salt.

  2. Place the chicken, carrots, onions, and dates in a large sealable plastic bag. Add the marinade and seal shut. Massage to make sure everything is evenly coated with the marinade. Place the bag on a rimmed sheet pan to protect against leakage and marinate in the refrigerator for at least 6 hours or overnight.

  3. Preheat the oven to 425°F and set an oven rack in the middle position.

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