Keto Beef Chili

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This Keto Beef Chili recipe is super hearty and so flavorful! It's an easy, low carb chili made without beans but packed with goodies.

By: Healthyfitnessmeals (via Healthyfitnessmeals)
Original Publish: Dec 29, 2020
Last Updated: Mar 2, 2026
Prep: 10 mins
Cook: 70 mins
Yields: 6, 6 servings

Nutrition Facts

225 kcalCalories
22 gProtein
8 gCarbs
12 gFat
Finished Keto Beef Chili

Ingredients

Instructions

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Chef's Notes


Be sure to cook your aromatics low and slow, you want to release all the flavors of the onion and garlic, without burning them.
Ideally, shred your own cheese. Pre shredded cheese is made with anti-caking agents, meaning it doesn’t melt as well.
If you have time, you can make your ground beef even more tender by coating it in a mix of water, salt, and baking soda for 20 mins.
If cooking on the stovetop, you can let the chili simmer for a bit longer for even deeper flavors.
Cook the chili a day in advance for even more blending of flavors. Chili tastes even better the day after it’s made.
Brown your meat! Whether on the stovetop or in the slow cooker, don’t skip browning the ground beef, this makes for a richer chili and brings out all the flavors of the beef.
Serve your chili with lots of topping options!

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