Swordfish with Orange Caramel Sauce

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By: Giangiskitchen (via Giangiskitchen)
Original Publish: Apr 15, 2013
Last Updated: Mar 1, 2026
Prep: 10 mins
Cook: 30 mins
Yields: 4

Nutrition Facts

466 kcalCalories
40 gProtein
11 gCarbs
27 gFat
Finished Swordfish with Orange Caramel Sauce

Ingredients

Instructions

  1. Pat dry the swordfish. In a plate mix together the panko, bread crumbs, parmesan cheese, dry sage and marjoram and the salt and pepper. Mix well.

  2. In another plate place the milk or cream.

  3. Dip the swordfish into the milk and let any excess drip away.

  4. Roll into the panko-parmesan mixture and press it against the swordfish to adhere.

  5. In a large skillet melt 2 tablespoons of butter. When melted add the swordfish and cook until nicely golden on each side and the fish is springy yet cooked.

  6. Remove the swordfish from the skillet and let it rest while preparing the sauce.

  7. Remove all the cooking butter from the skillet and place the skillet over medium high heat.

  8. Add the orange juice and reduce by half.

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