Name: Dairy Free Paleo Raspberry Cream Bars
Yield: 12 squares
Ingredients: 1/2 teaspoon vanilla extract; 3 tablespoons water; 1/4 cup lemon juice; 1/2 cup raw pecans; 2 tablespoons coconut oil; 2 cups soaked cashews (to make: soak in hot water for 1 hour until soft. ); 1/2 cup soft medjool dates (pitted); 6 tablespoons raspberry jam (you can also use strawberry jam or fresh fruit for a paleo option!); 1 can full fat coconut milk (chilled); 4-6 drops stevia liquid; pecan pieces; arrowroot flour (for powdered sugar effect)

Dairy Free Paleo Raspberry Cream Bars

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Made in 10 minutes! Heavenly dairy free, raw, and paleo cream cheese bars layered with a 2 ingredient crust, cashew cream cheese, raspberry filling, and whipped cream. Super easy to make in the blender and have 9g protein per square!

By: Paleo Gluten Free Eats Team (via Paleoglutenfree)

Original Publish: May 13, 2017

Last Updated: Mar 1, 2026

Yields: 12 squares

Nutrition Facts

421 kcalCalories

9 gProtein

25 gCarbs

34 gFat

Instructions

Combine the ingredients for the cashew filling in the blender. Use the tamper tool to move the cashews around in the blender to ensure even and thorough combining. Blend until completely smooth.
In a food processor combine the ingredients for the crust and pulse until the mixture breaks down and forms small granulars that stick together.
Line a 8" by 4" pyrex pan with parchment paper. Then add the crust mixture, spread it out evenly in the pan, and then press down.
Evenly spread the cashew filling over the crust and smooth down.