Summer Cereal

Name: Summer Cereal
Yield: 5
Ingredients: ¼ cup coconut sugar; ½ cup coconut flakes; ¼ cup flaxseed meal; ½ cup chia seeds; ¼ teaspoon cardamom powder; ½ cup raw cashews (chopped); ½ cup pumpkin seeds (no shell); Milk of choice; Optional topping: fresh fruit

No reviews yet

By: Ashley Thomas (via Myheartbeets)

Original Publish: May 22, 2015

Last Updated: Mar 1, 2026

Yields: 5

Ingredients

¼ cup coconut sugar
½ cup coconut flakes
¼ cup flaxseed meal
½ cup chia seeds
¼ teaspoon cardamom powder
½ cup raw cashews (chopped)
½ cup pumpkin seeds (no shell)
Milk of choice
Optional topping: fresh fruit

Instructions

Put the cereal ingredients in a mason jar and mix well.

Want to see how it turns out?

We've hidden the final 3 steps to support the original creator. Get the full, complete instructions directly from their site!

Continue Reading at Myheartbeets →

Comments & Photos

Be the first to share your thoughts!

Did you make this recipe?

Thanks for rating!

Replying to User

Name

Comment

Add a photo of your creation!

Summer Cereal

Ingredients

Instructions

Want to see how it turns out?

Comments & Photos

Did you make this recipe?

Leave a Comment

More from Myheartbeets

Instant Pot Creamy Ham and Wild Rice Soup (Gluten-free, Dairy-free)

Green Garlic Sauce

Cinnamon Raisin Walnut Butter

Maryland Crab Cakes (Gluten-Free)