Miami Vice Smoothie (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)

Name: Miami Vice Smoothie (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)
Prep time: 15 min
Yield: 4
Ingredients: 1 Tablespoon lime juice; 1/2 cup cold water; 1/2 medium banana; 2 cups frozen strawberries; 2 cups fresh pineapple chunks; 8 oz can of full fat coconut milk (light could be substituted, but I'm always trying to get more calories on my EOE kid); 4 Tablespoons maple syrup (this can be lessened, if you like less sugar in the mornings--just taste and adjust as needed, depending on the sweetness of your strawberries, mine weren't very ripe); 1/2 teaspoon of orange zest; 1/2 of a peeled orange

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A fruity smoothie filled with fresh pineapple, tart frozen strawberries, orange zest and lime juice--all the cool fruits, basically, all in a coconut milk base make for a tropical smoothie--perfect for Monday morning breakfasts when you need an extra pick me up to get going.

By: Allergy Awesomeness (via Allergyawesomeness)

Original Publish: Jan 25, 2020

Last Updated: Mar 1, 2026

Prep: 15 mins

Yields: 4

Ingredients

1 Tablespoon lime juice
1/2 cup cold water
1/2 medium banana
2 cups frozen strawberries
2 cups fresh pineapple chunks
8 oz can of full fat coconut milk (light could be substituted, but I'm always trying to get more calories on my EOE kid)
4 Tablespoons maple syrup (this can be lessened, if you like less sugar in the mornings--just taste and adjust as needed, depending on the sweetness of your strawberries, mine weren't very ripe)
1/2 teaspoon of orange zest
1/2 of a peeled orange

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Miami Vice Smoothie (GF, DF, Egg, Soy, Peanut, Tree nut Free, Top 8 Free, Vegan)

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