Beefy Enchilada Casserole
Beefy, hearty, and totally kid friendly! This keto enchilada casserole is easy to make and a perfect low carb dinner for the whole family.
Nutrition Facts
Ingredients
Instructions
In a large skillet over medium heat, add the ground beef. Cook until very little pink remains, breaking up any clumps with the back of a fork, about 10 minutes. Sprinkle with the salt and pepper. Drain off the fat, if desired.
Stir in the pureed tomatoes, taco seasoning, and cayenne (if your taco seasoning is salt-free, you will want to add more salt). Cook until heated through and the beef is fully cooked, another 3 to 5 minutes. Taste and adjust seasonings as desired.
Preheat the oven to 350F and spray a 9x13 casserole dish with coconut or avocado oil spray.
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Reviews from the Original Source
Love this recipe! Can it be prepared ahead of time and frozen without becoming soggy?
Thanks!
I used your recipe as a starting spot. I used Low Carb street taco tortillas. This was very popular at my home church meeting/meal. I had ground pork in the freezer, so used that. Added a can of petit diced tomatoes with jalapenos to the tomato sauce, and needed an little more wet so part of a jar of pasta sauce. Thanks for the foundation recipe to play with.
Wonderful!
Carolyn,
I used the last of the KBosh wraps I had to make this today (I needed to use them - have had them since last year). I had just enough to make half of the recipe, so for me it worked out perfectly! I used ground turkey adding your Taco Seasoning mix (Yum!). I was very pleased with the way this turned out! Thank you!
Both my husband and I truly enjoyed this. Only been on Keto since first of November and it was so hard and , I got sick of the same protein. I told my dr I didn’t think I could make it through Christmas without some kind of meals and desserts. She gave me this website as the beat and I went whole hog and got all your cook books. This was the third main dish an the third home run. Thank you, I think I can do this now.
I make my own taco seasoning as well, using 2 tbsps chili powder, 1 tbsp cumin, 1.5 tsp oregano, salt and pepper, I eyeball that ???? delish!
I made this for dinner tonight and it was so yummy! Even my family loved it! I love your recipes! Thank you so much for sharing all the awesome food
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