Fish Taco Bowl

5 / 5 (1 reviews)

Fish taco bowls made with pan-seared fish, crunchy cabbage, cilantro rice, and easy pineapple salsa for the perfect summer dish that's light and refreshing, healthy, and easy to make. High in protein and gluten-free.

By: Eatthegains (via Eatthegains)
Original Publish: Jul 14, 2022
Last Updated: Mar 1, 2026
Prep: 5 mins
Cook: 20 mins
Yields: 2, 2 bowls

Nutrition Facts

521 kcalCalories
33.2 gProtein
57.4 gCarbs
18.8 gFat
Finished Fish Taco Bowl

Ingredients

Instructions

  1. Cook your rice. First, start off by cooking your rice according to the package. I prefer the instant pot method as it does the work for you, but the stovetop works just as well. Once done and slightly cooled, stir in some cilantro and salt.

  2. Make your salsa. Add the pineapple, avocado, red onion, jalapeno, lime juice, cilantro, and salt and pepper to a small bowl and mix well to combine. Set aside.

  3. Cook your fish. Pat dry fish fillets and coat in taco seasoning, dividing evenly. Heat a medium skillet over medium heat and add oil. Add fish, cook for 3-4 minutes, flip, and cook for another 2-3 minutes depending on thickness.

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Reviews from the Original Source

Emily Gaffney ★ 5.0/5

Such a refreshing meal for a hot summer day! Also toddler approved!

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