Dijon Pomegranate Roasted Brussel Sprouts

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Dijon Pomegranate Roasted Brussel Sprouts

By: Cristina Curp (via Thecastawaykitchen)
Original Publish: Nov 16, 2017
Last Updated: Mar 1, 2026
Prep: 5 mins
Cook: 30 mins
Yields: 4, 4 servings

Nutrition Facts

186 Calories
4gProtein
17gCarbs
12gFat
Finished Dijon Pomegranate Roasted Brussel Sprouts

Ingredients

Instructions

  1. Pre-heat the oven to 400F. Place the Brussel sprouts and sliced garlic on the sheet pan. Sprinkle with salt.

  2. In a small bowl melt the fat then mix in the coconut aminos, ginger, mustard, vinegar and pomegranate seeds.

  3. Pour half of the sauce over the veggies and toss to combine. Save the rest for after.

  4. Then spread the brussel sprouts out over the sheet pan.

  5. Roast for 30 minutes or until crispy.

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Chef's Notes

Recipe

If cooking more than a pound at a time, and if the sheet pan is a little more crowded you shoukd use two sheet pans and increase the cooking time by 5 minutes as needed.

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