Healthy Broccoli Soup

Name: Healthy Broccoli Soup
Cook time: 15 min
Yield: 6
Ingredients: 1 medium onion (chopped); 1 tablespoon olive oil; 1/2 teaspoon salt; 3 tablespoons flour; 1 garlic clove (minced); 1 1/2 cups shredded sharp cheddar cheese; 1 large russet potato (cleaned, unpeeled); 3 ounces 1/3 less fat cream cheese; 4 cups chicken broth/stock (water can also be used); 1 can low-fat evaporated milk; 1/4-1/2 teaspoon black pepper; 1 12 ounce bag frozen chopped broccoli

No reviews yet

By: Layla Atik (via Gimmedelicious)

Original Publish: Dec 11, 2015

Last Updated: Mar 1, 2026

Cook: 15 mins

Yields: 6

Instructions

Bake potato (whole, un-peeled )in microwave for 8-10 minutes or until soft in the center. Allow it to cool slightly and peel the potato. Mash the peeled potato with the cream cheese as if you were making mashed potatoes; Set Aside.
Add olive oil to a large pot. Add the onion and cook it for 5-6 minutes, or until softened.