Air Fryer Cheesy Cauliflower Steaks with Spices

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These easy cheesy cauliflower steaks are grilled in the air fryer with spices for an easy but delicious veg-packed dinner.

By: Jacqueline Meldrum (via Tinnedtomatoes)
Last Updated: Mar 1, 2026
Prep: 10 mins
Cook: 20 mins

Nutrition Facts

299.96Calories
12.8Protein
17.95Carbs
21.9Fat
Finished Air Fryer Cheesy Cauliflower Steaks with Spices

Ingredients

Instructions

  1. The first step is to make the marinade.

  2. Add all your spices and seasoning to a bowl and mix. Then add the oil and mix well. Voila, your marinade is ready.

  3. Once your marinade is ready, you can wash your cauliflower and cut it into steaks. Patting it dry carefully with kitchen paper.

  4. Now use a pastry brush to brush the marinade onto each side of the cauliflower steak.

  5. Place on your air fryer shelf (or in the drawer) if you are using an air fryer or on a baking tray if you are using the oven.

  6. There is no need to preheat the air fryer as it heats quickly, but you would have to pre-heat the oven if you are using that.

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