Recipes from Biscuitsandladles

Sweet potato balls

Mackerel and Herrings Mpotopoto

Slow cooked cocoyam with tomatoes, onion, pepper. herrings and mackerel with a touch of palm oil

Red beans stew

Hearty beans stew with a tomato based sauce spiced with ginger, garlic and anise ready in 30 minutes with already cooked red beans. Use different beans for variation.

Soft and easy flat bread

Cucumber tomato salad

Sausage, spaghetti and vegetables

Chicken fried rice

Avocado tuna sandwich

Simply the easiest filling breakfast under ten minutes

Healthy banana and oats bars.

Healthy oats bars sweetened using honey and bananas

Chocolate Pan cake

Easiest, simplest yet moist and delicious chocolate pan cake yet

Chewy coconut biscuits

Chewy coconut goodness