Mini Taco Cups

Name: Mini Taco Cups
Prep time: 20 min
Cook time: 10 min
Yield: 6, 6 servings
Cuisine: American, Mexican
Ingredients: Dried oregano; 3-4 flatbreads; Easy Enchilada Sauce; ¾ cup Shredded pepperjack and Cheddar cheese; Finely chopped red pepper; Black beans (drained and rinsed); Avocado (cut into small pieces, optional)

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A fun appetizer or great lunch

By: Debi (via Lifecurrentsblog)

Original Publish: Oct 15, 2015

Last Updated: Mar 1, 2026

Prep: 20 mins

Cook: 10 mins

Yields: 6, 6 servings

Nutrition Facts

106 kcalCalories

5 gProtein

11 gCarbs

5 gFat

Ingredients

Dried oregano
3-4 flatbreads
Easy Enchilada Sauce
¾ cup  Shredded pepperjack and Cheddar cheese
Finely chopped red pepper
Black beans (drained and rinsed)
Avocado (cut into small pieces, optional)

Instructions

Preheat oven to 425 degrees F. Spray a muffin tin with oil, and set aside.

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Chef's Notes

For the servings I figured 2 cups per person at a party. If I were at home eating these for lunch (which I did today) I ate 6 cups! Yum!For Printing: Find the Easy Enchilada Sauce here: https://lifecurrentsblog.com/easy-enchilada-sauce/

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Mini Taco Cups

Nutrition Facts

Ingredients

Instructions

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Chef's Notes

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