Healthy Pumpkin Oat Bread

5 / 5 (2 reviews)

This Healthy Pumpkin Oat Bread is moist and delicious and packed with real pumpkin, applesauce, and whole grain oats!

By: Chrissie (thebusybaker.ca) (via Thebusybaker.ca)
Original Publish: Sep 15, 2020
Last Updated: Mar 1, 2026
Prep: 10 mins
Cook: 50 mins
Yields: 12, 12 slices

Nutrition Facts

180 kcalCalories
3 gProtein
29 gCarbs
6 gFat
Finished Healthy Pumpkin Oat Bread

Ingredients

Instructions

  1. Preheat your oven to 350 degrees Fahrenheit. Prepare a standard loaf tin by greasing it with oil or butter, and lining the bottom and sides with parchment paper (for easy removal).

  2. To a large bowl, add the pumpkin, applesauce, brown sugar, eggs, vanilla and canola oil. Whisk these ingredients together with a wire whisk until they're combined.

  3. To the wet ingredients, add the flour, oats, baking soda, salt and spices. Mix the dry ingredients together a little bit with your fingers before using a rubber spatula to fold the dry ingredients into the wet ingredients. Don't over-mix here, but stop as soon as you see the flour disappear.

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Chef's Notes

Recipe: NotesThis bread makes a great after school snack or a snack for school lunches! It keeps well in an airtight container for several days at room temperature.
Each slice contains approximately 180 calories each without the added pumpkin seeds, and approximately 220 calories each with the added pumpkin seeds.

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Reviews from the Original Source

Jenni ★ 5.0/5

I always make a double batch to use up the whole can of pumpkin and freeze the second loaf. Makes for a great breakfast!

Sarah ★ 5.0/5

Wonderful recipe! Love that it’s not overly sweet and somewhat healthy. :)

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