3-ingredient Pineapple Coconut Smoothie
Our simple Pineapple Coconut Smoothie requires just 3 ingredients: frozen ripe pineapple, coconut milk, and your preferred sweetener.
Nutrition Facts
Ingredients
Instructions
Cut the pineapple into chunks.
Add the liquid ingredients first. This will help facilitate the blender to liquify the solid or frozen ingredients faster.
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Continue Reading at Ourplantbasedworld →Chef's Notes
Boozy Piña Colada: you just need to add the rum 1 oz for a soft one and 2 oz for a strong one.
Protein Post Workout Drink: if you want to make it an even more healthy pineapple smoothie, just switch for light coconut milk and add a scoop of a plant-based protein powder. It can be plain, vanilla, or even hemp seeds.
Nutrition facts are calculated without the protein powder.
Adding the suggested protein powder adds 28 calories, 0 carbohydrates, and 5 grams of protein per serving.
Add agave or maple syrup for extra sweetness or extra dates. We like using dates because they have a ton of beneficial post-workout benefits.
Vegan Clean Protein: if using the [eafl id="28029" name="Protein powder" text="clean protein powder"], add our 10% discount code OURPBWORLD10 at check-out to enjoy the benefit. (affiliate)
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Reviews from the Original Source
love how simple this smoothie was to whip up! it was so refreshing and gave me all the summer vibes!
I love this recipe! It's such an incredible smoothie 10/10!
I have made this smoothie a couple of times, so so delish! Pineapple and coconut remains my favorite flavors!
Made this smoothie for my kids And they absolutely loved it! And I thought it tasted like a healthy virgin pina colada!
What a fantastically refreshing and super simple recipe! This smoothie tastes like paradise in a glass. Its great for a morning breakfast and in the summer a refreshing afternoon cocktail when we add a little rum!
What a wonderful recipe! My breakfast routine needed this bright, fresh pineapple smoothie. Love the simple ingredients and preparation tips. Thanks for another winner from Our Plant Based World!
This smoothie is so good! Love that it only uses 3 ingredients!
I love to start my day with a good smoothie! This pineapple coconut smoothie was so refreshing and tasty! I will be adding this into my smoothie rotation!
I just love a good smoothie! And this one sounds so refreshing. :)
What a simple and delicious smoothie! This takes me back to Hawaii for sure. Will definitely add some rum to it next time!
I make this at least once a month, it's fantastic!
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