How to cook steak to the perfect level of doneness
Knowing how to cook steak so it turns out juicy and tender can seem daunting but it's easier than you think! Follow these simple steps for achieving the ideal level of doneness, whether you prefer it rare, medium-rare, medium, or well-done.
Nutrition Facts
Ingredients
Instructions
Remove steak from the fridge ahead of time, and allow it to reach room temperature.
Mix salt and pepper together on a plate. Oil the steak on both sides.
Heat a skillet, frying pan, or barbecue grill until very hot.
Press the steak into the salt and pepper on both sides, and place the steak into the hot pan. It should sizzle when added to the pan.
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Continue Reading at Lovefoodnotcooking →Chef's Notes
Rare: cook 2 minutes each side, 4 minutes total cooking time. Internal temp 120°F/ 49°C.
Medium-rare: cook 3½ minutes each side, total 7 minutes cooking time. Internal temp 130°F/ 55°C.
Medium: cook 4 minutes each side, 8 minutes in total. Internal temp 140°F/ 60°C.
Medium-well: cook 5 minutes each side, 10 minutes total cooking time. 150°F/ 66°C.
Well-done: cook 6 minutes each side, for a total cooking time of 12 minutes. 160°F/ 71°C.
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