Healthy Barley Flour Uttapam Recipe

5 / 5 (3 reviews)

Wholesome Barley Flour Uttapam with simple and fresh vegetables toppings. This easy, nutritious recipe is ideal for breakfast or a light meal.

By: ArchanaPotdar (via Themadscientistskitchen)
Original Publish: Sep 22, 2016
Last Updated: Mar 4, 2026
Prep: 10 mins
Cook: 20 mins
Yields: 12, 12 pieces
Finished Healthy Barley Flour Uttapam Recipe

Ingredients

Instructions

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Chef's Notes


It is okay if the batter is a bit thick; you can add more water.
Add more vegetables, such as carrots and spring onions, to add variety in flavour.

 
 

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Reviews from the Original Source

Priya Srinivasan ★ 5.0/5

Wow archana, barley flour uttappam tasted amazing. Tried this for our breakfast today, and kids really enjoyed the meal. thanks for the wonderful recipe!

Mayuri Patel ★ 5.0/5

Wow, barley flour uttapam. Like this recipe as it has barley and also we don't need a fermented batter. Always looking for healthy, filling brunch ideas. Found it. Will be giving it a try soon.

Kalyani ★ 5.0/5

The barley uttapam turned out perfect when I tried it recently. Quick breakfast option with some chutney. / chutneypudi and we were all set !

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