Crispy Keto Waffles

4.9 / 5 (14 reviews)

These keto waffles are made with almond flour. They're crispy on the outside and tender and fluffy on the inside.

By: Healthyrecipesblogs (via Healthyrecipesblogs)
Original Publish: May 8, 2021
Last Updated: Mar 4, 2026
Prep: 15 mins
Cook: 15 mins
Yields: 6, 6 waffles

Nutrition Facts

305 kcalCalories
12 gProtein
9 gCarbs
25 gFat
Finished Crispy Keto Waffles

Ingredients

Instructions

  1. Plug your waffle maker in. Set your oven to warm (170°F) and fit a baking sheet with a wire rack. Place the baking sheet in the oven.

  2. In a medium bowl, whisk together the eggs, vanilla, stevia, and milk.

  3. Gradually add the almond flour, whisking it in until the mixture is smooth. If the batter seems very thick, add 1-2 tablespoons of milk or water.

  4. Mix in the salt and baking soda.

📹 Video Tutorial Available! Catch the full video on the original creator's site.

Want to see how it turns out?

We've hidden the final 3 steps to support the original creator. Get the full, complete instructions directly from their site!

Continue Reading at Healthyrecipesblogs →

Chef's Notes


Sweetness is a personal preference. Use this recipe as a guide and adjust to taste.
Please use superfine almond flour and measure it by weight. I use Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 ounces, so two cups weigh 8 ounces. Using coarser flour or too much of it will result in dense waffles.
If you can't weigh the flour, fluff it in the bag, then spoon it into a 250-ml measuring cup (don't scoop straight from the bag). Avoid packing it down, and level the top with the flat edge of a knife. This isn't quite as precise as weighing, but it'll be close.
If you object to using whole milk in a keto recipe, feel free to use heavy cream. The nutrition info will change.
The waffles should not stick to nonstick waffle makers greased with butter (not oil spray). If you have an issue with them sticking, stir 1-2 tablespoons of melted unsalted butter into the batter.
I use a full tablespoon of vanilla. That's not a typo, so using pure vanilla extract is important.
Almond flour waffles will never crisp the way wheat flour ones do, since the flour lacks gluten and starch. But they can be very close! To get them as crisp as possible, make sure your waffle maker is fully preheated and well-greased, and cook until steam stops escaping. Use super-fine almond flour and measure carefully so the batter isn't too wet. For extra crispness, you can add a teaspoon of arrowroot or cornstarch to the almond flour, or briefly toast the finished waffles in a hot oven or toaster. Always cool them on a wire rack instead of stacking them.
Occasionally, baking soda can cause a reaction in baked goods, resulting in an ammonia smell. If you're concerned about it happening, use 4 teaspoons of gluten-free baking powder instead of baking soda. Make sure the baking powder is fresh and not expired.
The nutrition information is for the waffles only and excludes additions such as blueberries or toppings such as butter or maple syrup.
Once completely cool, you can keep these waffles in an airtight container in the fridge for up to 5 days. Reheat them in the toaster on the lowest setting.
These waffles also freeze well. Once completely cool, place them in freezer bags, separating layers with wax paper, and store them in the freezer for up to three months. Reheat them in the toaster on the lowest setting to defrost and crisp them up.

Category:
Cuisine:
Method & Tags:

Comments & Photos

Be the first to share your thoughts!

Reviews from the Original Source

Natalia Iglecia ★ 5.0/5

These waffles are delicious!

Lyn ★ 5.0/5

You could try sunflower flour. I use that all the time instead of almond. Grind it really fine.

MMJJBB ★ 4.0/5

These were good! I added butter to the batter, as well as corn starch and baking powder. Nice nutty flavor.

Jackie ★ 5.0/5

Very tasty. We served them with sugar-free syrup and baked chicken breasts breaded with italian seasoned pork panko, though an air fryer may have worked out better for the chicken. Cheers!

Debbie ★ 5.0/5

Loved them!

Alex ★ 5.0/5

Amazing, this is now my recipe to make on weekend

Susan ★ 5.0/5

I just made these. They are great. I used 1/4 cup heavy cream and 1/4 water for the milk and monk fruit blend for the 2 tablespoons of sugar. Turned out great. The recipe made 9 mini waffles.

Lucy ★ 5.0/5

Thank you so very much for this AMAZING recipe! My son is a very picky eater and I’m so elated to find something healthy that he actually likes. God bless you for sharing this recipe!!!

Patricia A Vasel ★ 5.0/5

I made these for my husband tonight as he is diabetic and he enjoyed it very much. He said it was very filling and much better than the regular flour. This recipe will be the one I use from now on. Thank you for sharing!

Lorie ★ 5.0/5

Made these waffles as directed and they were so delicious! My diabetic son loved them and it didn’t cause a spike in blood sugar. Will definitely be making these again.

Kimberly Brandenburg ★ 5.0/5

Soooo good! I’ve been keto for about a week and needed something tasty! This hit the mark! Perfect!
I used cream instead of milk for less carbs, delish.

Rochelle Fitzpatrick ★ 5.0/5

Oh, my stars!!! This was delicious on day 1--we added toasted pecans. On day 2, however, they were phe-reaking-nomenal!! We're watching my husband's blood sugar and he's been pouting at everything he's had to give up. I'm doing my best to find new and improved versions of what he wants. This hit the spot!! Thank you!

Sharon Harding ★ 5.0/5

These are really good! We are cutting down our consumption of refined white carbs and breakfasts are a challenge. These make a fantastic option and are very filling. I shared the recipe on Facebook as I have lots of friends who are on gluten free diets.

Iva ★ 5.0/5

Great recipe! Finally, keto waffles that have great consistency and hold their shape. This is my top recipe so far for low-carb waffles.

Did you make this recipe?

Thanks for rating!

Leave a Comment

Replying to User

More from Healthyrecipesblogs