Ground Beef and Broccoli
This Ground Beef and Broccoli Recipe is cooked in a delicious, flavorful sauce and comes together in less than 30 minutes! It's a perfect weeknight dinner for the entire family!
Nutrition Facts
Ingredients
Instructions
In a small bowl, whisk together soy sauce, beef stock, brown sugar, honey, sesame oil, corn starch, ginger and garlic. Set aside.
In a large skillet over medium-high heat, add 1-2 tsp of olive oil. When oil is hot, add beef. Cook beef until no longer pink, breaking up the meat with a wooden spoon (about 3-4 minutes). Pro tip: using a potato masher during the last minute or so of cooking will get your meat broken up nice and fine!
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Continue Reading at Getonmyplate →Chef's Notes
Note 1: Make SURE your soy sauce is LOW SODIUM otherwise this dish will be wayyy too salty! If all you have on hand is regular soy sauce, cut the amount in half and add a few tablespoons of water. You can also use coconut aminos.
Note 2: The smaller you cut your broccoli, the faster this dish will cook! Also, you can use frozen broccoli. However, I am a big fan of my stir fry veggies being crisp-tender which is tough to do with frozen veggies.
If you want to use frozen broccoli, make sure to thaw it completely. Then, drain or pat off any excess water.
Nutrition information is only an estimate. Info is based on the Very Well Fit Nutrition Calculator.
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Reviews from the Original Source
I just made this last night and the kids went crazy for it!
I love this recipe so much! Who says that healthy can't be delicious? This is going to be a regular in my rotation.
Beef and broccoli is one of my all time favs, and I love that I can make it for myself now! The flavors in this recipe are so perfect. Definitely a new go-to for dinner!
Love the combination of ingredients in this recipe. So flavorful and delicious.
It's so helpful to have simple, delicious, and healthier recipes for quick and easy dinners. Thank you!
I'm always looking for new ways to use up ground beef, and this looks like the perfect recipe to do it! Thanks so much for sharing!
This was super delicious and a great way to use up broccoli. The flavour was wonderful - I will be making this again!
I hadn't eaten broccoli this way before, and loved it! thanks for the recipe!
Love this recipe for easy weeknight meals! So tasty with just a few ingredients and incredibly simple to make!
Definitely going to make this the next time I am craving takeout! Looks amazing. :)
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