Cauliflower Fried “Rice”

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By: Adashofdolly (via Adashofdolly)
Last Updated: Mar 4, 2026
Prep: 10 mins
Cook: 20 mins
Yields: 4
Finished Cauliflower Fried “Rice”

Ingredients

Instructions

  1. To make cauliflower rice, place florets in a food processor or blender and pulse until you get rice like consistency.

  2. Pre-heat a skillet over medium-high heat with ghee.

  3. Add in the bell peppers (*feel free to add more diced veggies here) and season with salt & pepper.

  4. When bell peppers start to get tender, add the cauliflower rice, chicken and season with a pinch of salt and pepper. Cook for about 7-10 minutes.

  5. Create a well in the middle of the pan and crack your egg in the center.

  6. Scramble it and then mix it with cauliflower.

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