Easy Prawn Jalfrezi

5 / 5 (6 reviews)

Easy Prawn Jalfrezi is a quick and healthy way to satisfy your mid-week takeaway craving! Made with tinned tomatoes, peppers and as much chilli as you can handle!

By: Carriecarvalho (via Carriecarvalho)
Original Publish: Feb 25, 2021
Last Updated: Mar 3, 2026
Prep: 5 mins
Cook: 25 mins
Yields: 2, 2 servings

Nutrition Facts

280 kcalCalories
25 gProtein
26 gCarbs
10 gFat
Finished Easy Prawn Jalfrezi

Ingredients

Instructions

  1. Heat the oil in a wok or frying pan over a medium high heat. Add the sliced onions and diced chilli and cook for 2 minutes.

  2. Add in the spices, stir well, then add the ginger, garlic and peppers.

  3. Cook for 2-3 minutes, stirring occasionally, then pour over the tin of chopped tomatoes.

  4. Fill the empty tomato tin with cold water and pour into the pan. Stir in the sugar plus a pinch of salt and pepper.

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Reviews from the Original Source

louise Gunstone ★ 5.0/5

This looks epic!

Cat | Curly's Cooking ★ 5.0/5

This looks lovely! My family will love this!

Kacie Morgan ★ 5.0/5

Jalfrezi was once my favourite curry but my tastebuds have changed over the years. I still enjoy eating it from time-to-time though. I haven't had it with prawns before but I like the sound of that!

Lesley ★ 5.0/5

I love a good curry and this prawn jalfrezi is right up my street. What a great recipe and quick to make too making it an ideal mid week curry.

Sisley White ★ 5.0/5

This looks so wonderful! I wish I was having this for dinner.

Chris ★ 5.0/5

This was my second "learn to cook" from Carrie's kitchen.
As I was preparing this meal for myself I made the curry sauce and split it in 2. Day one I had it with prawns, brown rice and a nan, day two was with chicken, jasmine rice and some Turkish bread.
Very tasty and easy to make.

Thank you.

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