Skinny Shepherd's Pie
You'll love this Skinny Shepherd's Pie!! The meat is so flavorful and the top layer is a cauliflower mash to keep it low carb and delicious!!
Ingredients
Instructions
Preheat oven to 350F.
Cut the cauliflower into florets and boil them for 8-10 minutes.
While the cauliflower is boiling, sauté the onion and garlic in the ghee over medium heat.
When the onions start to soften, add the carrots.
Continue to sauté until the onions are browned and translucent.
Add the meat and chop using your spatula until no longer pink.
Add the ketchup, soy sauce, and BBQ sauce.
Once the sauce incorporates into the dish and reduces a bit, remove from heat.
When the cauliflower is done boiling, drain it and place it in the food processor with ghee, salt, garlic cloves, and pepper (to taste).
In a casserole or pie dish, spread the meat evenly throughout the bottom.
Want to see how it turns out?
We've hidden the final 3 steps to support the original creator. Get the full, complete instructions directly from their site!
Continue Reading at Thetoastedpinenut →
Comments & Photos
Be the first to share your thoughts!
Reviews from the Original Source
This is one of my favorite recipes! I'm wondering, would it work to prep the cauli mash and meat ahead of time and then put it together the next day to bake?
Did you make this recipe?
Leave a Comment