Summertime Steak Salad
Ingredients
Instructions
Combine the marinaede ingredients in a jug, blend with an immersion blender and pour over the meat and allow to marinate overnight. You can also place the ingredients into a food processor and pulse a few times.
When ready to cook remove the steak from the marinade and either fry or Bbq whole over high heat. Don’t throw the marinade away as you need to heat it up later. From a health point of view, it's very important to bring the remaining marinade to the boil as you cannot pour marinade that has been sitting with raw meat onto cooked meat.
The meat only needs about 6 – 8 minutes cooking time per side (depending on thickness) as you want the meat to be pink inside.
Once cooked to your specifications (you can test one by cutting a 2cm slit with a sharp knife through the middle) remove from heat and place into a dish.
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