Healthy Iced Tea

Name: Healthy Iced Tea
Prep time: 15 min
Cook time: 15 min
Yield: 8, 8 servings
Cuisine: North American
Ingredients: 1/4 cup maple syrup; Ice cubes; 6 cups water; 1 large lemon; 2 tbsp loose leaf black tea or 6 tea bags; 1 large lime + more for garnish; 1 can club soda (any sparkling water)

5 / 5 (3 reviews)

Healthy Iced Tea is made with brewed tea, lime, lemon, club soda, and a touch of maple syrup for a healthy, refreshing sip!

By: Ifoodreal (via Ifoodreal)

Original Publish: Jun 7, 2022

Last Updated: Mar 3, 2026

Prep: 15 mins

Cook: 15 mins

Yields: 8, 8 servings

Nutrition Facts

31 kcalCalories

1 gProtein

8 gCarbs

1 gFat

Ingredients

1/4 cup maple syrup
Ice cubes
6 cups water
1 large lemon
2 tbsp loose leaf black tea or 6 tea bags
1 large lime + more for garnish
1 can club soda (any sparkling water)

Instructions

In a medium pot, bring water to a boil. Turn off heat, add tea, stir and let steep while cooling down completely or until lukewarm (I place mine in a shady spot on a stone patio outside on hot summer days).

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Chef's Notes

Tea tastes amazing without club soda too, adjust sweetness to taste. Kids LOVE this lime iced tea with a bit of extra maple syrup in their glasses.

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Reviews from the Original Source

Christine ★ 5.0/5

This looks perfect for summer!

Melanie ★ 5.0/5

I really enjoyed lime instead of lemon for a change!

Katelyn ★ 5.0/5

Lime iced tea sounds delicious and refreshing! perfect for summer!

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Healthy Iced Tea

Nutrition Facts

Ingredients

Instructions

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Chef's Notes

Comments & Photos

Reviews from the Original Source

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