Beef Stroganoff

Ingredients

• 2 garlic cloves (minced)
• 1 medium onion (diced)
• 2 teaspoons paprika
• 1 tablespoon canola oil
• 1 ½ tablespoons corn starch
• ½ cup light sour cream
• Salt & black pepper (to taste)
• 1 tablespoon light butter (I use Land O’Lakes)
• 8 oz sliced white mushrooms
• 1 ½ lbs lean and trimmed flank steak (sliced into thin strips across the grain)
• 4 cups low sodium fat free beef broth
• 8 oz uncooked egg noodles (use whole wheat noodles if following the myWW Purple plan)
• 1 ½ tablespoons cold tap water
• Diced fresh parsley (to taste)