Kale Smoothie

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By: Tania Van Pelt (via Agelessdietlife)
Original Publish: Sep 20, 2015
Last Updated: Mar 3, 2026
Prep: 2 mins
Cook: 3 mins
Yields: 2
Finished Kale Smoothie

Ingredients

Instructions

  1. Put the pear and oranges in the blender. Add water to cover (approximately 1 cup water). Blend until smooth.

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Chef's Notes



This is a great recipe to make your own, add what you love, play with it, make it to your taste. Sometimes I add 2 peaches, 1 orange, and a bunch of parsley. And other times I use half chard, half kale, add a lemon with the orange, and pear. If blood oranges are in season those are great to use. The point is to make it your own.

This is a great recipe to make your own, add what you love, play with it, make it to your taste. Sometimes I add 2 peaches, 1 orange, and a bunch of parsley. And other times I use half chard, half kale, add a lemon with the orange, and pear. If blood oranges are in season those are great to use. The point is to make it your own.

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