HANGOVER SMOOTHIE

Name: HANGOVER SMOOTHIE
Yield: 1, 1 serving
Ingredients: 1 cup Greek yogurt; ½ cup frozen blueberries; 1 banana; 1 cup coconut water; 1 tablespoon coconut oil; 1 tablespoon chia seeds or dried oats (you also can use half an apple, chopped); ½ cup frozen spinach or kale

No reviews yet

Lambert recommends this smoothie specifically for a hangover as it adds electrolytes, antioxidants, potassium, fiber, and hydration back into the body. She also recommends it as a good detox smoothie for every morning.

By: Dillon Lambert, owner of Thrive Integrative Health & Hydration in Reno (via Ediblerenotahoe)

Original Publish: Dec 22, 2021

Last Updated: Mar 2, 2026

Yields: 1, 1 serving

Ingredients

1 cup Greek yogurt
½ cup frozen blueberries
1 banana
1 cup coconut water
1 tablespoon coconut oil
1 tablespoon chia seeds or dried oats (you also can use half an apple, chopped)
½ cup frozen spinach or kale

Instructions

Want to see how it turns out?

We've hidden the final 1 steps to support the original creator. Get the full, complete instructions directly from their site!

Continue Reading at Ediblerenotahoe →

Category:

Comments & Photos

Be the first to share your thoughts!

Did you make this recipe?

Thanks for rating!

Replying to User

Name

Comment

Add a photo of your creation!

HANGOVER SMOOTHIE

Ingredients

Instructions

Want to see how it turns out?

Comments & Photos

Did you make this recipe?

Leave a Comment

More from Ediblerenotahoe

SPRIG SMASH

GREAT FULL GARDENS ANTI-INFLAMMATORY JUICE

DRY JANUARY GIN & TONIC

GUNPOWDER CRANBERRY LEMONADE