Keto White Chicken Chili

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This Keto White Chicken Chili is so delicious and easy it is sure to be a crowd pleaser and a weekly staple.

By: Castironketo (via Castironketo)
Original Publish: Feb 19, 2018
Last Updated: Mar 2, 2026
Prep: 5 mins
Cook: 30 mins
Yields: 4

Nutrition Facts

423 kcalCalories
29 gProtein
18 gCarbs
27 gFat
Finished Keto White Chicken Chili

Ingredients

Instructions

  1. Heat oil over medium heat in a 5-quart cast-iron Dutch oven.

  2. Sauté onion for 3-4 minutes until soft. Add spices, and cook a minute longer until fragrant.

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Frequently Asked Questions

Q: <strong><strong>Does white chicken chili have carbs?</strong></strong>

A: Yes, it does have carbs, but our soup recipe is specifically designed to be low in carbs, making it suitable for those following a keto or low-carb diet.

Q: <strong><strong>How many carbs are in chicken chili?</strong></strong>

A: The number of carbs can vary depending on the ingredients used. The carb content is kept to a minimum, with each serving containing only a few grams of carbs.

Q: <strong><strong>What thickens white chicken chili?</strong></strong>

A: It is thickened by the natural creaminess of the avocados and the use of a small amount of cream cheese.

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