Healthy Banana Muffins (Low Carb, Keto)
Enjoy low carb banana muffins that are low in sugar and high in heathy fats. You'll love these low keto paleo friendly muffins.
Nutrition Facts
Ingredients
Instructions
Preheat oven to 350°F. Grease six muffin molds.
Beat coconut oil with monk fruit and stevia powdered extracts.
Beat in eggs, one at a time. Then beat in banana and vanilla extracts.
In a separate bowl, combine the coconut flour, almond flour, salt, cinnamon, and baking powder. Then blend into coconut oil mixture.
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Continue Reading at Lowcarbyum →Chef's Notes
4g NET carbs per muffin.
About ½ cup low carb sweetener can be used in place of the monk fruit and stevia extracts.
To make healthy banana muffins without eggs try using one of the following instead of the 3 whole eggs:
Flax: 3 tablespoons flax with ½ cup water plus 1 tablespoon water
Psyllium: 3 teaspoons psyllium husk powder with 3 tablespoons water
Chia: 3 tablespoons chia with ½ cup water plus 1 tablespoon water
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Reviews from the Original Source
Such a great recipe!!
I've been looking for a good banana muffin recipe, and I think I've found it! I can't wait to try this recipe!
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